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Racer Duke (dukethomas)
Race Number 3
Date Tue, 18 Apr 2017 08:59:15 +0000
Speed 50 WPM Try to beat?
Accuracy 91.7%
Rank 3rd place (out of 4)
Opponents plankrun (2nd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)