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Racer Lucas (oaix)
Race Number 93
Date Sun, 24 May 2020 19:05:59 +0000
Speed 70 WPM Try to beat?
Accuracy 95.5%
Rank 1st place (out of 3)

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This is radical, hopeful stuff. In fact, as I discovered, this new neuroscience has led to the flowering of an elite subculture of executives, athletes, and marines who are using meditation to improve their focus, curb their addiction to technology, and stop being yanked around by their emotions. Meditation has even been called the "new caffeine." I suspect that if the practice could be denuded of all the spiritual preening and straight-out-of-a-fortune-cookie lingo such as "sacred spaces," "divine mother," and "holding your emotions with love and tenderness," it would be attractive to many more millions of smart, skeptical, and ambitious people who would never otherwise go near it.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story (book) by Dan Harris (see stats)

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