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Racer lazare (stariki)
Race Number 253
Date Wed, 15 Nov 2023 11:54:01 +0000
Speed 63 WPM Try to beat?
Accuracy 96.4%
Rank 5th place (out of 5)
Opponents kiruxaker (3rd place) nurti07 (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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