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Race Result Details |
Racer | *KING* (166mbs_ayush) |
Race Number | 1925 |
Date | Sat, 17 Aug 2024 16:55:39 +0000 |
Speed | 45 WPM Try to beat? |
Accuracy | 95.4% |
Rank | 2nd place (out of 4) |
Text typed:
Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
— Mindfulness in Plain English
(book)
by Bhante Gunaratana
(see stats)
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