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Racer Anis (anis22)
Race Number 4216
Date Thu, 16 Nov 2023 12:13:09 +0000
Speed 82 WPM Try to beat?
Accuracy 98.5%
Rank 2nd place (out of 5)
Opponents awais_660 (4th place) god333 (1st place) phf5 (3rd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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