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Racer Hayley (hayley1356)
Race Number 18
Date Wed, 14 Oct 2015 15:42:53 +0000
Speed 51 WPM Try to beat?
Accuracy 89.8%
Rank 3rd place (out of 3)
Opponents 34543453543543 (2nd place) ewkota (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)