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Racer Nathaniel (natgjoh)
Race Number 5426
Date Mon, 22 Apr 2024 18:07:01 +0000
Speed 94 WPM Try to beat?
Accuracy 96.2%
Rank 1st place (out of 5)
Opponents foreverdarkinside (5th place) shrek_2_on_dvd (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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