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Racer santipromax (santipromax)
Race Number 23
Date Mon, 19 Jun 2023 23:55:43 +0000
Speed 43 WPM Try to beat?
Accuracy 93.9%
Rank 3rd place (out of 5)

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There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.
The Complete Idiot's Guide to Improving Your IQ (book) by Richard G (see stats)

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