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Racer (sputype)
Race Number 97365
Date Wed, 16 Feb 2022 02:51:35 +0000
Speed 108 WPM Try to beat?
Accuracy 97.4%
Rank 2nd place (out of 5)
Opponents biznessmun (4th place) divarela (5th place) yakkiboi (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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