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Pit Stop

Record your races with a typeracer account:

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Racer Trey (treyfort6)
Race Number 24
Date Thu, 9 Mar 2017 21:55:35 +0000
Speed 83 WPM Try to beat?
Accuracy 95.7%
Rank 2nd place (out of 5)
Opponents jstamper (4th place) yoonbum (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)