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Race Result Details
|Date||Fri, 22 Sep 2023 10:02:12 +0000|
|Speed||78 WPM Try to beat?|
|Rank||2nd place (out of 4)|
|Opponents||patrickpy (1st place)|
We acquire a taste for salt. By consuming less salt, we can lose this acquired taste. This has happened to me and I find that I no longer like the salty taste of ham or bacon. Processed foods often have sodium added and provide us with far more sodium than fresh foods. Limiting processed foods, limiting salt at the table, and limiting salt used in cooking are the three main ways to reduce sodium in your diet.— Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)