Pit Stop
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Racer Jeremy (gamingbull)
Race Number 1386
Date Mon, 9 Oct 2017 16:29:27 +0000
Speed 89 WPM Try to beat?
Accuracy 98.6%
Rank 2nd place (out of 5)
Opponents hassanatk (1st place) meistr (3rd place) yuuky (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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