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Race Result Details

Racer Kabsa (kabsa1985)
Race Number 5719
Date Thu, 20 Feb 2020 08:17:57 +0000
Speed 68 WPM Try to beat?
Accuracy 96.4%
Rank 2nd place (out of 3)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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