typeracer

Pit Stop
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Racer Liao YK (luckykuy)
Race Number 39
Date Sun, 3 Mar 2019 11:23:34 +0000
Speed 56 WPM Try to beat?
Accuracy 98.8%
Rank 3rd place (out of 4)
Opponents a9088391 (2nd place)

Text typed:

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.
Stir-Fry, Etc.: Meals for Life (book) by The Kitchens of Healthy Choice (see stats)

Typing Review: