Pit Stop
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Racer Lukey Bochman (lukeybochmangames)
Race Number 353
Date Wed, 8 Jan 2020 10:58:59 +0000
Speed 89 WPM Try to beat?
Accuracy 98.3%
Rank 4th place (out of 5)
Opponents dawittymidget (2nd place) promechanics (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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