Pit Stop
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Racer Long Bui (man_onatree)
Race Number 1075
Date Sun, 5 May 2019 13:14:17 +0000
Speed 82 WPM Try to beat?
Accuracy 98.0%
Rank 1st place (out of 4)
Opponents bakalu (2nd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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