Pit Stop
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Racer Matt Kim (mattkim217)
Race Number 968
Date Mon, 13 Feb 2017 21:04:05 +0000
Speed 89 WPM Try to beat?
Accuracy 92.7%
Rank 5th place (out of 5)
Opponents malomolloy213 (3rd place) nutterwithbutter (2nd place) turkeyman (4th place) ziel (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)