Pit Stop
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Race Result Details

Racer Mohammed Omer (mhdco7)
Race Number 1694
Date Sat, 20 Apr 2013 10:32:35 +0000
Speed 60 WPM Try to beat?
Accuracy 91.4%
Rank 2nd place (out of 5)
Opponents bk_hapdiem (3rd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)