Pit Stop
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Racer Nitro (nitro2029)
Race Number 2760
Date Wed, 12 Nov 2014 01:57:07 +0000
Speed 188 WPM Try to beat?
Accuracy 100.0%
Rank 1st place (out of 4)
Opponents playscrabble (3rd place) raythetse (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)