Pit Stop
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Racer Troy Tan (troytan98)
Race Number 76
Date Sat, 25 Mar 2017 11:40:56 +0000
Speed 89 WPM Try to beat?
Accuracy 95.3%
Rank 3rd place (out of 5)
Opponents cnguyenthien (4th place) raanzen (5th place) tajiracer (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)