typeracer

Pit Stop
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Racer Wio Dude (wio_dude)
Race Number 47
Date Thu, 21 May 2015 03:52:28 +0000
Speed 62 WPM Try to beat?
Accuracy 94.7%
Rank 2nd place (out of 2)
Opponents thinkie (1st place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)