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Racer Adrian (adrianmonaghan)
Race Number 170
Date Wed, 19 Feb 2020 01:55:31 +0000
Speed 74 WPM Try to beat?
Accuracy 95.0%
Rank 2nd place (out of 4)
Opponents absxlute_zero (4th place) bobman212 (1st place)

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The second component necessary for expressing ourselves is feelings. By developing a vocabulary of feeling that allows us to clearly and specifically name or identify our emotions, we can connect more easily with one another. Allowing ourselves to be vulnerable by expressing our feelings can help resolve conflicts. NVC (Nonviolent Communication) distinguishes the expression of actual feelings from words and statements that describe thoughts, assessments, and interpretations.
Nonviolent Communication (book) by Marshall B. Rosenberg (see stats)

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