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Racer Abdulrahman Al Muaitah (ahishamm)
Race Number 26
Date Tue, 6 Feb 2024 07:23:31 +0000
Speed 82 WPM Try to beat?
Accuracy 97.5%
Rank 2nd place (out of 5)

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We've learned that the balance of nutrients in cow's milk doesn't meet the needs of human infants, that most adult humans on the planet can't digest the milk sugar called lactose, that the best route to calcium balance may not be massive milk intake. These complications help remind us that milk was designed to be a food for the young and rapidly growing calf, not for the young or mature human.
On Food and Cooking: The Science and Lore of the Kitchen (book) by Harold McGee (see stats)

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