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Pit Stop

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Racer Jun (akiboard)
Race Number 2647
Date Tue, 24 Mar 2020 03:16:46 +0000
Speed 102 WPM Try to beat?
Accuracy 98.0%
Rank 2nd place (out of 3)
Opponents lareneg (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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