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Racer Andrew (andrewbottch)
Race Number 918
Date Tue, 14 Mar 2017 13:19:02 +0000
Speed 49 WPM Try to beat?
Accuracy 85.8%
Rank 4th place (out of 5)
Opponents drspelling (1st place) pete2015 (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)