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Racer Anna (annamaree)
Race Number 183
Date Mon, 14 Dec 2015 21:49:11 +0000
Speed 40 WPM Try to beat?
Accuracy 92.7%
Rank 5th place (out of 5)
Opponents radambc (1st place) singapore_sarah (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)