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Racer zuzana (avoaddict_)
Race Number 114
Date Sun, 15 May 2022 20:51:40 +0000
Speed 46 WPM Try to beat?
Accuracy 94.3%
Rank 3rd place (out of 4)
Opponents kadach11 (2nd place) trickstermaks (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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