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Pit Stop

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Racer Berry (berrygood)
Race Number 70
Date Mon, 29 Jan 2024 21:10:57 +0000
Speed 78 WPM Try to beat?
Accuracy 97.2%
Rank 1st place (out of 5)
Opponents abdosouls (4th place) beckettypes (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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