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Racer Carrie (carriew23)
Race Number 74
Date Fri, 24 Jun 2016 15:04:42 +0000
Speed 73 WPM Try to beat?
Accuracy 97.5%
Rank 5th place (out of 5)
Opponents django_unchained (2nd place) jollyimpulse (3rd place) maxxqueen (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)