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Racer Rarely type in my job (catchyzachy23)
Race Number 3245
Date Tue, 28 May 2024 22:52:51 +0000
Speed 109 WPM Try to beat?
Accuracy 96.8%
Rank 1st place (out of 5)
Opponents casey_rowe (3rd place) coalie (4th place) m_carmel (2nd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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