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Racer Q W E R T Y (chet01)
Race Number 6006
Date Mon, 22 Apr 2013 10:28:15 +0000
Speed 88 WPM Try to beat?
Accuracy 93.9%
Rank 1st place (out of 4)
Opponents khang (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)