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Racer Dean (deanasaur)
Race Number 27
Date Sun, 21 Apr 2013 18:05:05 +0000
Speed 82 WPM Try to beat?
Accuracy 94.3%
Rank 1st place (out of 4)
Opponents gilmoregirl89 (4th place) krigarjonas (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)