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Racer Dominique (dombomb)
Race Number 638
Date Tue, 22 Aug 2023 12:38:03 +0000
Speed 71 WPM Try to beat?
Accuracy 97.0%
Rank 2nd place (out of 5)
Opponents mohamed_1800 (3rd place) pippaola (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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