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Racer Nicky (dreamhigh704)
Race Number 22
Date Fri, 21 Apr 2017 02:49:30 +0000
Speed 86 WPM Try to beat?
Accuracy 95.6%
Rank 3rd place (out of 5)
Opponents dvex (4th place) singhap (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)