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Racer Duyog (duyog)
Race Number 137
Date Thu, 30 Nov 2023 02:13:15 +0000
Speed 74 WPM Try to beat?
Accuracy 96.9%
Rank 3rd place (out of 5)
Opponents ratcabbage (1st place) velonik_12 (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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