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Racer Filthy (filthyballer)
Race Number 5321
Date Thu, 13 Apr 2023 02:53:37 +0000
Speed 73 WPM Try to beat?
Accuracy 94.6%
Rank 5th place (out of 5)
Opponents racsee17 (3rd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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