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Racer Roger (gamer95)
Race Number 2591
Date Thu, 11 Aug 2022 04:27:54 +0000
Speed 95 WPM Try to beat?
Accuracy 98.2%
Rank 3rd place (out of 5)
Opponents bobman4900 (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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