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Racer 🐢 (garvint123)
Race Number 1711
Date Wed, 28 Feb 2018 03:51:49 +0000
Speed 78 WPM Try to beat?
Accuracy 96.9%
Rank 1st place (out of 4)
Opponents krilenkof (3rd place) skoppaka (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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