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Racer Steven (gatortrak)
Race Number 194
Date Sat, 12 Mar 2016 16:59:53 +0000
Speed 74 WPM Try to beat?
Accuracy 92.7%
Rank 1st place (out of 5)
Opponents mccarthy1993 (4th place) vin_v (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)