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Racer George (geochu)
Race Number 252
Date Wed, 27 Sep 2017 11:03:36 +0000
Speed 72 WPM Try to beat?
Accuracy 95.5%
Rank 3rd place (out of 5)
Opponents jksthing (2nd place) saom168 (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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