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Racer Colin (geosyog)
Race Number 838
Date Wed, 19 Aug 2020 02:06:06 +0000
Speed 84 WPM Try to beat?
Accuracy 96.7%
Rank 3rd place (out of 5)
Opponents jacobsss (2nd place) superkai65 (1st place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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