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Racer Justin (geoth)
Race Number 135
Date Wed, 29 Apr 2015 19:03:15 +0000
Speed 75 WPM Try to beat?
Accuracy 97.5%
Rank 1st place (out of 5)
Opponents qnedas (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)