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Racer Glugslurp (glugglugslurp69)
Race Number 454
Date Sat, 18 Jan 2020 19:02:02 +0000
Speed 85 WPM Try to beat?
Accuracy 98.0%
Rank 3rd place (out of 5)
Opponents dclott (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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