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Racer Govind Singh (govind_singh)
Race Number 116
Date Thu, 9 May 2024 01:21:27 +0000
Speed 65 WPM Try to beat?
Accuracy 94.9%
Rank 2nd place (out of 3)
Opponents ramouna (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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