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Pit Stop

Record your races with a typeracer account:

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Racer Joel (greenamazonb)
Race Number 17
Date Tue, 2 May 2017 16:20:38 +0000
Speed 58 WPM Try to beat?
Accuracy 90.2%
Rank 2nd place (out of 5)
Opponents offsetrope (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)