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Racer hus 🧟 (hus_the_bus)
Race Number 1518
Date Sun, 11 Dec 2022 19:21:16 +0000
Speed 134 WPM Try to beat?
Accuracy 99.3%
Rank 1st place (out of 5)
Opponents a1ko_ (5th place) danielxzt (2nd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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