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Racer Ian (ianmiller)
Race Number 79
Date Sun, 3 Mar 2019 23:26:25 +0000
Speed 78 WPM Try to beat?
Accuracy 97.2%
Rank 2nd place (out of 4)
Opponents cainvelasquez (4th place) kzzo (1st place) teardrop01 (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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