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Racer Arik (ice_pocket)
Race Number 121
Date Fri, 3 Feb 2023 17:52:29 +0000
Speed 73 WPM Try to beat?
Accuracy 94.9%
Rank 3rd place (out of 5)
Opponents adeiaa9505 (1st place) aomine247 (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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