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Racer Honson (ifai1x)
Race Number 47
Date Thu, 29 Apr 2021 08:35:36 +0000
Speed 95 WPM Try to beat?
Accuracy 96.6%
Rank 1st place (out of 5)
Opponents ashish01 (5th place) isitenough (2nd place) oxytoxin (3rd place) vishgaur (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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