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Pit Stop

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Racer João (joaoff69)
Race Number 3308
Date Wed, 19 Oct 2022 17:24:03 +0000
Speed 64 WPM Try to beat?
Accuracy 95.7%
Rank 5th place (out of 5)
Opponents coppercookie (2nd place) jugaad2005 (3rd place) maverick125 (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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